Sunday, February 24, 2013
It’s great to be able to walk outside again, even on crumbly, uneven sidewalks. (It beats the ice and snow!) We went hiking in one of the national forests yesterday, and Geoff was determined to walk the rocky and somewhat steep half-hour trail to the beautiful beach. It was tough work, especially when it got steep, but he did it (with a shoulder to lean on, just in case). He also walked the short, maybe half-mile trail out of the park, in soft sand, later in the day. Soft sand is really difficult to walk on, but he did that too. And that was all with his somewhat new brace that doesn’t offer quite as much support.
Later in the day, to get out of the heat (over 100 degrees), Geoff decided to cool off in the motel pool. The last time he was in a pool was over a year ago, and he was very cautious, always leaving one foot on the ground. This time, without even thinking about it, he swam across the pool. He said it felt great. (Granted, it was one-armed, but he seemed to do it quite easily!)
Other things to note: we attended a church service with Maggie and Victor, which was in Spanish, and Geoff said he was generally able to follow along. When people ask him a yes or no question in Spanish (as long as it’s not too fast), he can usually answer (with a yes or no). It’s all interesting given that he had been fluent in Spanish prior to the stroke, and clearly some of that has been retained.
He is currently reading two books on the life of Abe Lincoln (young adult versions, mostly -- where the sentences are a little clearer and shorter), in preparation for the Lincoln movie which we missed in Minnesota but is still playing in Costa Rica. :)
Lastly, Geoff has been working on more leg exercises lately. He has not been able to lift his right leg up at all (at a 90 degree angle), except just enough to walk. He is now able to do that movement when lying on his back. That is, he can lift his knee almost up to his chest. He tries to do a multitude of these exercises about every other day, with the hope that some day he’ll be able to do it while standing up.